Morning walker

  • Benefits of Evening Walker
  • Better stamina
  • Stress Reduction
  • Relief from back pain
  • Improved lymphatic drainage
  • Reduce overall body weight
  • More energy, a greater sense of well-being
  • Stronger and more limber spine and joints
  • Firming and toning of thighs, hips, buttocks
  • Sounder and more restful sleep


The following categories of people are advised not to use evening walker:

  • Pregnant Woman.
  • Patients with a pacemaker
  • Patients who have undergone a surgery and injured with fractures, advised to restrict movements, taking bed rest, with wounds yet to be healed.
  • Patients with plate insertion and with restricted movements of upper body parts and limbs